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Showing your PRIDE by working on your personal trauma
By Chad SewichAssistant Director, Kiloby Center for Recovery June is PRIDE month and along with the celebrations and parties, a renewed commitment to protect existing laws while fighting for an expansion of LGBTQ+ rights is critical right now. In this divisive...
Letting your mind – and body, grieve
By Chad Sewich A few weeks ago, I lost arguably the most important person in my life when my mom passed away. Although she had a long-term illness, her loss is both shocking and sad (I intentionally used the present tense “is” because her loss still is shocking and...
Kiloby Center’s Great Success Rates
The Kiloby Center for Recovery sends the following letter to your insurance company upon admission into our program. The letter outlines the Center’s unique approach and requests your insurance company to adequately cover your treatment. The letter...
You’re likely suffering from pandemic trauma
You’re likely suffering from pandemic trauma. What we do with all the trauma that occurred to us? How do ours minds and bodies move on?
Which comes first, addiction or mental health issues?
Nearly every addiction client that comes to the Kiloby Center arrives with some form of mental health issue as well. For many, the two go hand in hand, but why is that? Addiction is not a black or white situation; there are several shades of gray evolving at different...
Chakras versus body contractions… is there a difference?
At the Kiloby Center for Recovery, we've used Chakra-centered work since we opened the doors. Although we use the term “body contractions,” it is essentially the same as chakra areas. We target these areas to heal mental health and addiction issues. At the Kiloby...
There’s a new non-12 Step way to fight addiction and mental illness
Our non-12 Step approach is based on mindfulness and presence. We focus on healing your trauma by looking at deficiency stories.
Dissolve Negative Self Talk: Interview with Scott Kiloby
Most of us were never taught to ‘witness’ our thoughts. As a result, this can lead to negative self-talk, overthinking and suffering. Recently, Scott Kiloby appeared as a guest on a new episode of the Mental Health Monday podcast to address this phenomenon and to...
Natural Rest Support Group for Women
Loving Our Bodies, Loving Ourselves is a Natural Rest support group for women, led by Kiloby Inquiries facilitator Sumitra Burton. The group meets Mondays at 4 pm Pacific (date & time subject to change) on Zoom. You can read more about the group, Sumitra, and what...
Scott Kiloby on the Mental Health Monday Podcast
Recently, Scott joined hosts Marla and Dave for the Mental Health Monday Talk Show Podcast. In this conversation, Scott discusses inquiry and mindfulness within the contexts of mental health and recovery. Have you heard the conversation? You can listen (and watch)...
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