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Healing Addiction Through Unconditional Love and Inquiry

Healing Addiction Through Unconditional Love and Inquiry

By Scott Kiloby Don’t you really want to know if you are addicted?  Ever convinced you are not?  Depends on how you define addiction of course.  But let’s say that addiction is the compulsive use of something (as a way to avoid feeling something painful...

How to Practice Self-Inquiry: Uncovering Genuine Treasures

How to Practice Self-Inquiry: Uncovering Genuine Treasures

By Hanneke Geraeds-de Vries These are challenging times, learning how to practice self-inquiry can help you ease suffering. There is a lot happening around us to take in. We may fixate on the screens that display news reports or Facebook feeds, or notice the...

Covid-19: Simple Exercises to Regulate Your Nervous System

Covid-19: Simple Exercises to Regulate Your Nervous System

We are currently living through new challenges and uncertainties, and the Covid-19 crisis that we are facing together is bringing increased levels of stress, notably, on our nervous system. Income sources are uncertain. We can't be sure of our sources of food and...

Becoming Trauma Informed: Protection v. Connection

Becoming Trauma Informed: Protection v. Connection

By Matt Nettleton We are literally hardwired to seek deeper connection to life. We are hardwired to belong, to love, and to share. Our inherent nature is to cooperate. Deep in our hearts we know this. We know we are not meant to feel separate from each other and be in...

Living with Chronic Pain in Recovery

Living with Chronic Pain in Recovery

By Scott Kiloby Many know that 2018 and 2019 have been the worst two years of my life physically.  Despite all the psychological and emotional freedom and peace I have realized through using the Kiloby Inquires through the years, the chronic pain radiating up and...

AA isn’t the Only Option Anymore

AA isn’t the Only Option Anymore

For more than eighty years, Alcoholics Anonymous has been the ‘gold standard’ for seeking addiction treatment. There is no doubt the program has helped many people. There is also no doubt that there are countless suffering from addiction, discouraged after multiple...

Working with Trauma

Working with Trauma

Guest Blog Post by: Matt Nettleton To resolve trauma we must work from the ground up.  My definition of trauma is this: an energetic imprint held in the body.  Past experiences formed this imprint. The imprint is a holding- of a conditioned sensation. When...

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