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Healing Addiction Through Unconditional Love and Inquiry
By Scott Kiloby Don’t you really want to know if you are addicted? Ever convinced you are not? Depends on how you define addiction of course. But let’s say that addiction is the compulsive use of something (as a way to avoid feeling something painful...
How to Practice Self-Inquiry: Uncovering Genuine Treasures
By Hanneke Geraeds-de Vries These are challenging times, learning how to practice self-inquiry can help you ease suffering. There is a lot happening around us to take in. We may fixate on the screens that display news reports or Facebook feeds, or notice the...
Covid-19: Simple Exercises to Regulate Your Nervous System
We are currently living through new challenges and uncertainties, and the Covid-19 crisis that we are facing together is bringing increased levels of stress, notably, on our nervous system. Income sources are uncertain. We can't be sure of our sources of food and...
Nobody is Truly Sober – Bringing Addiction Recovery Out of the Dark Ages
By Scott Kiloby Nobody is truly sober. If there is one thing I’ve learned as a treatment center owner, it is that success rates for addiction treatment run very low across the nation – around 10 to 15%. The lack of a high success rate has to do, in part, with a...
Becoming Trauma Informed: Protection v. Connection
By Matt Nettleton We are literally hardwired to seek deeper connection to life. We are hardwired to belong, to love, and to share. Our inherent nature is to cooperate. Deep in our hearts we know this. We know we are not meant to feel separate from each other and be in...
A New Model for Your New Year’s Resolution: 4 tips to practicing unconditional self-acceptance
This is the year you can keep that New Year’s Resolution. Millions of people use the new year to start exercising, stop smoking or other positive steps to create a more healthy mind or body. Unfortunately, the vast majority of people making New Year's Resolutions quit...
Living with Chronic Pain in Recovery
By Scott Kiloby Many know that 2018 and 2019 have been the worst two years of my life physically. Despite all the psychological and emotional freedom and peace I have realized through using the Kiloby Inquires through the years, the chronic pain radiating up and...
AA isn’t the Only Option Anymore
For more than eighty years, Alcoholics Anonymous has been the ‘gold standard’ for seeking addiction treatment. There is no doubt the program has helped many people. There is also no doubt that there are countless suffering from addiction, discouraged after multiple...
Working with Trauma
Guest Blog Post by: Matt Nettleton To resolve trauma we must work from the ground up. My definition of trauma is this: an energetic imprint held in the body. Past experiences formed this imprint. The imprint is a holding- of a conditioned sensation. When...
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