by jessica | May 11, 2021 | Blog, Enneagram, Kiloby Inquiries
Insights from Certified KI Facilitator, Meredith Markow into using the Enneagram within the context of the Kiloby Inquiries Methods. The word Enneagram comes from the Greek words ennea meaning “nine”, and gramma, meaning “written”. It is an...
by jessica | Mar 25, 2021 | Blog, Mindfulness, Recovery
Using Mindfulness Meditation and Inquiry to Unblock Chakras, Release Body Contractions, and the Associated Emotional or Mental Blocks Before we explain the benefits of mindfulness meditation and inquiry to unblock chakras, it is important to understand the foundations...
by Brenda Kato | Feb 16, 2021 | Blog, Mindfulness
By Bronte SpicerB.Ed/BSOR, Adv. Certificate in Guiding and Teaching Meditation, Certified Kiloby Inquiries Facilitator.Award-Winning Writer for Elephant Journal, Author of celebrated collaboration ‘More Than a Mum.’ I thought I’d be on...
by jessica | Dec 21, 2020 | Addiction, Blog, Events, Recovery
Did you know there are several free Kiloby Center resources? We have gathered 5 of those resources here in one place! We offer these to provide folks with support and connection. It is important to us that this work is accessible- regardless of location,...
by jessica | Dec 14, 2020 | Blog
Like many people, I live alone. Before the pandemic, I rarely felt lonely as I got together with family and friends quite often. All of that changed in March 2020 when lockdowns and general fear of the virus forced many of us to cocoon. This presented unique...
by jessica | Dec 8, 2020 | Addiction, Blog, Kiloby Inquiries, Mindfulness, Recovery
My name is Dan McLintock, and I worked with Scott Kiloby to develop the Kiloby Inquiries and the New Model of Recovery. Before this work I spent 15 or so years in various belief and mind-based systems. I did so in an attempt to lessen my suffering and figure out “what...
by jessica | Aug 10, 2020 | Addiction, Blog
Society treats many patients diagnosed with mental health disorders as diagnoses rather than individuals. Those patients often ask, “Will my mental health get better?”. Too often, our society assumes the answer is NO. That message- that there is something inherently...
by jessica | Jul 13, 2020 | Addiction, Blog
How has the pandemic impacted addiction treatment? For some people, Covid-19 has kept them from seeking addiction treatment due to safety concerns. For others, the pandemic has allowed them to get treatment for the first time due to loosened insurance requirements....
by jessica | Jun 10, 2020 | Addiction, Blog
By Scott Kiloby Don’t you really want to know if you are addicted? Ever convinced you are not? Depends on how you define addiction of course. But let’s say that addiction is the compulsive use of something (as a way to avoid feeling something painful...
by jessica | Jun 3, 2020 | Blog
By Hanneke Geraeds-de Vries These are challenging times, learning how to practice self-inquiry can help you ease suffering. There is a lot happening around us to take in. We may fixate on the screens that display news reports or Facebook feeds, or notice the...
