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Learning How To Make and Break Our Habits

  Recently, I’ve been reading about habit formation, and the notion of automaticity. That’s the point at which a habit becomes automatic; we find ourselves doing it unconsciously, or at least without much thought. Automaticity also seems to be a hallmark of...

The Chakras and Addiction Recovery 

Addiction specialist knows that the addiction education system in the U.S. has become increasingly aware and is now giving more credibility to the ancient knowledge and wisdom of chakras.  Studying the chakras and incorporating methods that release blocked energies in...

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