by Chad Sewich | Jun 16, 2022 | Blog, Mindfulness, PRIDE, Recovery, trauma
By Chad SewichAssistant Director, Kiloby Center for Recovery June is PRIDE month and along with the celebrations and parties, a renewed commitment to protect existing laws while fighting for an expansion of LGBTQ+ rights is critical right now. In this divisive...
by Chad Sewich | Apr 11, 2022 | Addiction, Blog, Body Tapping, Mindfulness, trauma, Uncategorised
By Chad Sewich Although the pandemic isn’t over, much of society has moved on past many of the necessary precautions that were taken during the worst of it. This is not a debate on pandemic measures, it’s about what we do with all the trauma that occurred during it....
by Marla | Mar 29, 2022 | Addiction, Blog, trauma
Nearly every addiction client that comes to the Kiloby Center arrives with some form of mental health issue as well. For many, the two go hand in hand, but why is that? Addiction is not a black or white situation; there are several shades of gray evolving at different...
by jessica | Jul 13, 2021 | Blog
Most of us were never taught to ‘witness’ our thoughts. As a result, this can lead to negative self-talk, overthinking and suffering. Recently, Scott Kiloby appeared as a guest on a new episode of the Mental Health Monday podcast to address this phenomenon and to...
by jessica | Jul 5, 2021 | Blog, Events, Natural Rest
Loving Our Bodies, Loving Ourselves is a Natural Rest support group for women, led by Kiloby Inquiries facilitator Sumitra Burton. The group meets Mondays at 4 pm Pacific (date & time subject to change) on Zoom. You can read more about the group, Sumitra, and what...
by jessica | Jun 8, 2021 | Addiction, Blog, Events, Mindfulness, Recovery
Recently, Scott joined hosts Marla and Dave for the Mental Health Monday Talk Show Podcast. In this conversation, Scott discusses inquiry and mindfulness within the contexts of mental health and recovery. Have you heard the conversation? You can listen (and watch)...
