Which comes first, addiction or mental health issues?

Nearly every addiction client that comes to the Kiloby Center arrives with some form of mental health issue as well. For many, the two go hand in hand, but why is that? Addiction is not a black or white situation; there are several shades of gray evolving at different...

Letting your mind – and body, grieve

By Chad Sewich A few weeks ago, I lost arguably the most important person in my life when my mom passed away. Although she had a long-term illness, her loss is both shocking and sad (I intentionally used the present tense “is” because her loss still is shocking and...

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