by Chad Sewich | Jun 16, 2022 | Blog, Mindfulness, PRIDE, Recovery, trauma
By Chad SewichAssistant Director, Kiloby Center for Recovery June is PRIDE month and along with the celebrations and parties, a renewed commitment to protect existing laws while fighting for an expansion of LGBTQ+ rights is critical right now. In this divisive...
by Chad Sewich | Jan 31, 2022 | Addiction, Mindfulness, Recovery
At the Kiloby Center for Recovery, we’ve used Chakra-centered work since we opened the doors. Although we use the term “body contractions,” it is essentially the same as chakra areas. We target these areas to heal mental health and addiction issues. At the...
by Chad Sewich | Nov 12, 2021 | Addiction, Kiloby Inquiries, Mindfulness, non-12 step, Recovery, trauma
First off, this is not a blog bashing any other treatment program. Some people thrive in a traditional model, and we applaud them. The point of this blog is that many people don’t connect with a program like 12 Step. This is for them, and anyone else that is tired of...
by jessica | Mar 25, 2021 | Blog, Mindfulness, Recovery
Using Mindfulness Meditation and Inquiry to Unblock Chakras, Release Body Contractions, and the Associated Emotional or Mental Blocks Before we explain the benefits of mindfulness meditation and inquiry to unblock chakras, it is important to understand the foundations...
by jessica | May 29, 2019 | Blog
If you are a Type 3 on the Enneagram or ‘The Achiever’, the “I’m not good enough” story may resonate particularly strongly with you. Threes are always taking on new challenges and projects, and may find it hard to just sit and be. The drive for accomplishment is...
