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Chakras versus body contractions… is there a difference?
At the Kiloby Center for Recovery, we've used Chakra-centered work since we opened the doors. Although we use the term “body contractions,” it is essentially the same as chakra areas. We target these areas to heal mental health and addiction issues. At the Kiloby...
There’s a new non-12 Step way to fight addiction and mental illness
Our non-12 Step approach is based on mindfulness and presence. We focus on healing your trauma by looking at deficiency stories.
Dissolve Negative Self Talk: Interview with Scott Kiloby
Most of us were never taught to ‘witness’ our thoughts. As a result, this can lead to negative self-talk, overthinking and suffering. Recently, Scott Kiloby appeared as a guest on a new episode of the Mental Health Monday podcast to address this phenomenon and to...
Natural Rest Support Group for Women
Loving Our Bodies, Loving Ourselves is a Natural Rest support group for women, led by Kiloby Inquiries facilitator Sumitra Burton. The group meets Mondays at 4 pm Pacific (date & time subject to change) on Zoom. You can read more about the group, Sumitra, and what...
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